Cream cheese spread/ veggie dip

Name: Cream cheese spread/ veggie dip Recipe
Prep time: 30 min
Total time: 30 min
Yield: 20
Ingredients: 8 oz cream cheese; 12 oz yoplait greek 2x protein yogurt; 2Tbls finely chopped scallions; 2-4 green onions w/ greens chopped finely; 1-2 tsp freeze dried garlic

Minutes to Prepare: 30

Number of Servings: 20

Ingredients

8 oz cream cheese12 oz yoplait greek 2x protein yogurt2Tbls finely chopped scallions2-4 green onions w/ greens chopped finely1-2 tsp freeze dried garlic

Directions

Allow cream cheese to soften at room temperature, while waiting, chopp the green onions and scallions. Once the cream cheese is soft enough for mixing easily ad the remaining ingredients stir until smooth and creamy. refrigerate for at least 2 hours; longer is better.

Number of Servings: 20

Recipe submitted by SparkPeople user EHENDERSON03.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 50.0
Total Fat: 4.0 g
Cholesterol: 13.5 mg
Sodium: 42.8 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.0 g
Protein: 2.3 g

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