Loose Burger Beef

Name: Loose Burger Beef Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1/2 onion chopped fine; 1 lb 90/10 ground beef; 1 t beef granules; 1 c water; 1 t cumin; 1/8 t ground pepper

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1/2 onion, chopped fine1 lb 90/10 ground beef1 t beef granules1 c water1 t cumin1/8 t ground pepper

Directions

Saute onions till soft. Add ground beef, and cook until browned. Add water/boullion granules. Break apart meat to give it a finely ground appearance.

Number of Servings: 4

Recipe submitted by SparkPeople user AMCKEE33.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.6
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 293.8 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.3 g
Protein: 23.2 g

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