Beef Szechuan Stirfry
- Number of Servings: 6
Ingredients
600 gm top sirloin steak, thinly sliced2 cups carrots, thinly sliced1/2 cup sweet red bell pepper, thinly sliced1/2 cup snow peas, ends trimmed1/4 cup asparagus, cut into 2 inch pieces3/4 cup broccoli, cut into florettes1 Tbsp canola oil2 Tbsp cornstarch6 Tbsp dry sherry1 cup oyster sauce1/2 cup water1/2 tsp crushed hot red pepper flakes2 tsp grated ginger1 clove garlic, crushed454 gm whole wheat or Smart pasta (I use spaghetinni)
Cook pasta according to package directions.
Heat oil in a large frying pan. Brown beef in batches, remove from pan.
Mix cornstarch, sherry, oyster sauce, water, and hot pepper flakes. Set aside.
Add carrots to hot pan and stir fry a few minutes.
Add remaining vegetables and stir fry a few minutes, but still somewhat crispy.
Add beef and sauce to pan. Heat until heated through and sauce has thickened.
Serve over pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user RENDABEE.
Heat oil in a large frying pan. Brown beef in batches, remove from pan.
Mix cornstarch, sherry, oyster sauce, water, and hot pepper flakes. Set aside.
Add carrots to hot pan and stir fry a few minutes.
Add remaining vegetables and stir fry a few minutes, but still somewhat crispy.
Add beef and sauce to pan. Heat until heated through and sauce has thickened.
Serve over pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user RENDABEE.
Nutritional Info Amount Per Serving
- Calories: 551.6
- Total Fat: 11.9 g
- Cholesterol: 89.0 mg
- Sodium: 122.9 mg
- Total Carbs: 67.6 g
- Dietary Fiber: 9.7 g
- Protein: 41.1 g
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