Barb and Ed's Chicken Paprika

(1)

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 4

Ingredients

2 - Fryer Chickens cut into 8 pieces1/2 cup Whole Wheat Flour1 Tbsp. Salt1 Tbsp. Paprika1 tsp. Salt1/3 cup Canola Oil2-1/2 cups Chicken broth (fat free/low salt)1 cup Sour Cream

Directions

Mix flour with seasonings. Coat chicken with seasoned flour. Brown chicken in oil. Add chicken broth and simmer for 40 minutes. Remove chicken. Swirl in sour cream.

Serve over noodles

Number of Servings: 4

Recipe submitted by SparkPeople user BARBANDED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 325.7
Total Fat: 19.6 g
Cholesterol: 15.0 mg
Sodium: 2,122.4 mg
Total Carbs: 9.4 g
Dietary Fiber: 1.7 g
Protein: 29.6 g

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Member Reviews

KSPEHAR
Why would you post a recipe with sooo much fat in it?!!!!!! - 3/1/11

Reply from BARBANDED (3/1/11)
I added it and posted it because I was making it for dinner and wanted to know what the values were. My husband is also on Sparkpeople and with me posting it, he was able to import the information to his computer.
And yes........it's very bad!!!! But I revised so it works better. Check it out