Chicago Style Italian Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2# beef sirlion roastGarlic, 3 clove minced (1tsp dry)Onions, raw, 1 medium (2-1/2" dia) chopped (1tsp dry)red pepper flakes 1tspDry Basil, .5 tbsp Oregano, ground, .3 tbsp Salt, 1 tsp Pepper, black, 1 tsp Italian Seasoning 1tspFennel seed, .5 tsp bay leaves 3Beef broth 3 cup 16- 1oz Whole Wheat Dinner Rolls 16 oz Provolone Cheese, 1 oz slices
put beef and all seasonings plus beef broth in crockpot. turn on low and let it go. i like to cook it the night before so the seasonings get stronger, i remove the bay leaves before putting into fridge tho. I have dbled the amount of meat and seasonings and it turns out just the same. 16 mini sandwiches. 1 roll, 1oz cheese, 2oz meat (may want to weight as meat changes weight during cooking) weigh broth to divide equally. i always weigh the finished product especially with beef since it is so high calorie and can lose fat weight.
Number of Servings: 16
Recipe submitted by SparkPeople user DASHALE.
Number of Servings: 16
Recipe submitted by SparkPeople user DASHALE.
Nutritional Info Amount Per Serving
- Calories: 296.8
- Total Fat: 13.5 g
- Cholesterol: 70.0 mg
- Sodium: 713.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.4 g
- Protein: 27.6 g
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