beef and spinach curry

Name: beef and spinach curry Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: stew beef spinach onions tomatoes garlic ginger canola oil

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

stew beef, spinach, onions, tomatoes, garlic, ginger, canola oil

Directions

saute onions in oil, add tomatoes and 1 jalapeno sliced lengthwise, add garlic and ginger paste, add spinach, cook for a few minutes add cooked beef, and add coriander powder, and salt.

Number of Servings: 12

Recipe submitted by SparkPeople user SAL786.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 96.9
Total Fat: 6.2 g
Cholesterol: 23.3 mg
Sodium: 47.0 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.6 g
Protein: 8.3 g

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