pork fried rice

Name: pork fried rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: # White Rice long grain 6 cups cooked; # Pork Tenderloin 24 oz cooked and cut to small pieces; # *Peanut Oil 3 tbsp; # green Onions raw 2 tbsp chopped; # *Bean sprouts 1 cup or 1 can; # *Oyster Sauce 2 tbsp; # *Soy Sauce 3 tbsp; # Scrambled Eggs 3 large

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

# White Rice, long grain, 6 cups cooked# Pork Tenderloin, 24 oz cooked and cut to small pieces# *Peanut Oil, 3 tbsp # green Onions, raw, 2 tbsp chopped # *Bean sprouts, 1 cup or 1 can# *Oyster Sauce, 2 tbsp # *Soy Sauce, 3 tbsp # Scrambled Eggs, 3 large

Directions

Heat oil in nonstick pan. Add rice and stir and toss until well coated with oil. Make a well in the middle of the pan and add eggs. cook eggs in well until scrambled. Add pork, bean sprouts, oyster sauce and soy sauce and heat through. Top with green onions. Makes 6 big servings if this is all you are going to eat for dinner. Makes at least twice that many as a side dish.

Number of Servings: 6

Recipe submitted by SparkPeople user SPRINGTHINKING.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 539.9
Total Fat: 20.3 g
Cholesterol: 197.0 mg
Sodium: 637.9 mg
Total Carbs: 47.3 g
Dietary Fiber: 3.8 g
Protein: 42.1 g

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