Spicy Beef and Chicken with Maifun Rice Sticks

Name: Spicy Beef and Chicken with Maifun Rice Sticks Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 10
Ingredients: About 1 1/2 lbs boneless skinless chicken breasts; About 2 lbs top round beef; 16 oz fresh sliced mushrooms; 14 oz can of bean sprouts; 15 oz can cut baby corn; 9 oz can sliced bamboo shoots; 4 medium carrots medium sliced; 2 tsp old bay seasoning; 2 tsp Maggi seasoning; 2 tsp salt; 3 tbsp red cooking wine; 1 tpsp course black pepper

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 10

Ingredients

About 1 1/2 lbs boneless, skinless chicken breastsAbout 2 lbs top round beef16 oz fresh sliced mushrooms14 oz can of bean sprouts15 oz can cut baby corn9 oz can sliced bamboo shoots4 medium carrots medium sliced2 tsp old bay seasoning2 tsp Maggi seasoning2 tsp salt3 tbsp red cooking wine1 tpsp course black pepper

Directions

cut up beef and chicken into cubes and braise in large frying pan. Empty half the liquid from the cans of vegetables, sprouts and bamboo shoots and add to the frying pan. Add carrots and spices, cover and cook on medium heat for 45 minutes. Serve over prepared Maifun Rice Sticks and enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user MACD32145.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 235.2
Total Fat: 4.6 g
Cholesterol: 95.1 mg
Sodium: 645.1 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.4 g
Protein: 39.8 g

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