Grandma's Broccoli and Grape Salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1/3 cup red onions, diced3 cups of broccoli florets cut into bite sized pieces2/3 cup of red &/or green seedless grapes, halved2/3 cup low fat mayo1/3 cup white sugar1 Tablespoon white vinegar1/4 cup sunflower seeds4 slices bacon, fried until crispy, then diced (20 slices/lb)
Directions
Makes six one cup servings

1. In a small bowl, mix together mayonnaise, sugar and vinegar.
2. In a large bowl, combine onions, broccoli and grapes. Pour dressing over vegetables and mix well, until well coated. Toss in sunflower seeds and bacon
3. Refrigerate if not serving immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user MOUNTROYALMOM.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 182.8
  • Total Fat: 11.2 g
  • Cholesterol: 10.7 mg
  • Sodium: 332.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.9 g

Member Reviews
  • BOBBIEDALE
    Used Splenda zero calorie and changed to fat free mayo and changed calories to 74 per serving - 11/13/12