Banana Blueberry Muffins
- Number of Servings: 12
Ingredients
2 cup whole wheat flour1/3 c brown sugar 1/2 tsp ground cinnamon2 tsp baking powder1 tsp baking soda1 1/2 cup mashed bananas4 egg whites1 tsp vanilla extract1 cup fresh blueberries
Preheat oven to 350. Lightly grease a 12-cup muffin tin (I used paper liners)
In a large bowl, mix flour, brown sugar, cinnamon, baking powder, and baking soda.
In a separate bowl, combine bananas, egg whites, and vanilla.
Mix the banana mixture into the flour mixture until smooth. Fold in blueberries.
Spoon batter into prepared muffin tins.
Bake 16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user PURDUEJEN.
In a large bowl, mix flour, brown sugar, cinnamon, baking powder, and baking soda.
In a separate bowl, combine bananas, egg whites, and vanilla.
Mix the banana mixture into the flour mixture until smooth. Fold in blueberries.
Spoon batter into prepared muffin tins.
Bake 16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user PURDUEJEN.
Nutritional Info Amount Per Serving
- Calories: 129.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 189.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g
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