Dark Chocolate Chip Craisin Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 cups Old fashioned oats (not 1 minute)1 14 oz can fat fat sweetened condensed milk1 pinch salt1 cup craisins1 cup dark chocolate chips1/4 cup flax seed
Makes 16 servings
Mix ingredients in a bowl.
Press into a greased 13X9 dish
Bake at 400 F for 15-20 minutes
Cool in dish for 1.5 hours
Cut them after 15 minutes with a non-serrated knife(still gooey, but set up enough...if you wait it is harder to cut and they seem to crumble a little more)
Wrap them up in saran wrap
Number of Servings: 16
Recipe submitted by SparkPeople user WINJOJO.
Mix ingredients in a bowl.
Press into a greased 13X9 dish
Bake at 400 F for 15-20 minutes
Cool in dish for 1.5 hours
Cut them after 15 minutes with a non-serrated knife(still gooey, but set up enough...if you wait it is harder to cut and they seem to crumble a little more)
Wrap them up in saran wrap
Number of Servings: 16
Recipe submitted by SparkPeople user WINJOJO.
Nutritional Info Amount Per Serving
- Calories: 233.1
- Total Fat: 6.7 g
- Cholesterol: 3.1 mg
- Sodium: 40.9 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 3.8 g
- Protein: 4.3 g
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