Salmon Salad with Blueberries
- Number of Servings: 1
Ingredients
3 ounce(s) fish, salmon fillet, wild-caught 2 cup(s) lettuce, mixed greens, packaged 1 cup(s) tomato(es), chopped 1/4 cup(s) blueberries, fresh or defrosted frozen 1/2 ounce(s) cheese, feta, crumbled, reduced-fat 1 tablespoon nuts, walnuts, chopped, raw 1/4 cup(s) beans, cannellini, no-salt-added, rinsed and drained 1/8 cup(s) onion(s), red, cut into 1/8 inch-thick slices separated into rings 2 tablespoon vinaigrette, raspberry walnut
Heat pan over medium heat. Add salmon fillet, skin side down. Cook approximately 5-7 minutes, until fish is a light pink color.
Add salmon to salad greens.
Mix remaining ingredients.
Eat immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIFENGSHUI.
Add salmon to salad greens.
Mix remaining ingredients.
Eat immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIFENGSHUI.
Nutritional Info Amount Per Serving
- Calories: 380.1
- Total Fat: 15.7 g
- Cholesterol: 67.0 mg
- Sodium: 890.6 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 7.0 g
- Protein: 29.8 g