Salmon Burgers from Women's Health Magazine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
-two 15 ounce cans of salmon-2 eggs-1/2 cup of light mayo-1/4 cup of bread crumbs-2 tablespoons of lemon juice-2 tablespoons of onion flakes-1/4 teaspoon ground black pepper
Mix all ingredients together in large bowl. Form into 6 patties. Cook in oil for 4-5 minutes a side. Serve on a whole grain bun.
Number of Servings: 6
Recipe submitted by SparkPeople user BLONDEAMBITION3.
Number of Servings: 6
Recipe submitted by SparkPeople user BLONDEAMBITION3.
Nutritional Info Amount Per Serving
- Calories: 246.1
- Total Fat: 11.6 g
- Cholesterol: 111.9 mg
- Sodium: 803.6 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.3 g
- Protein: 27.9 g
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