Hamburger Stew

Name: Hamburger Stew Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: 1lb Lean Ground Beef; 1 Can Diced Tomatoes w/juice; 1 10oz package frozen Mixed Vegetables; 3 Cloves Garlic chopped; 2 small potatoes diced; 1 small onion diced; 1 14 oz can beef broth or bouilion equivalent; salt and pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1lb Lean Ground Beef1 Can Diced Tomatoes w/juice1 10oz package frozen Mixed Vegetables3 Cloves Garlic, chopped2 small potatoes, diced1 small onion, diced1 14 oz can beef broth or bouilion equivalentsalt and pepper to taste

Directions

Brown ground beef and rinse and drain off fat, return to heat. Add chopped garlic and diced onion and cook until onion is translucent. Add tomatoesand their juice, broth, potatoes, and frozen veggies. Cook until heated through and potatoes are tender. Season with salt and pepper to taste.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELINAKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 197.3
Total Fat: 5.2 g
Cholesterol: 43.3 mg
Sodium: 329.2 mg
Total Carbs: 19.0 g
Dietary Fiber: 3.7 g
Protein: 20.0 g

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