Adzuki Baked Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pound dry adzuki beans6 cups water (at least)1 cup finely diced onion1 tbsp olive oil1 tbsp minced garlic1 cup unsweetened applesauce1 tbsp molasses + 2 tbsp Steviva Blend OR 1/4 cup brown sugar1/2 cup tomato sauce1 tbsp dijon mustard1/2 tsp curry powder1/2 tsp sea saltblack pepperOPTIONAL:1/4 cup cooked, crumbled bacon
Bring beans and water to a boil for 15 minutes. Turn down to a simmer and cook for 2 hours or until tender.
Saute onion and garlic in olive oil.
Drain beans.
Put all the ingredients into a slow cooker and allow to cook for several hours, or put in a covered casserole and cook for at least one hour at 350 degrees.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user FIT_ARTIST.
Saute onion and garlic in olive oil.
Drain beans.
Put all the ingredients into a slow cooker and allow to cook for several hours, or put in a covered casserole and cook for at least one hour at 350 degrees.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user FIT_ARTIST.
Nutritional Info Amount Per Serving
- Calories: 262.1
- Total Fat: 3.1 g
- Cholesterol: 5.0 mg
- Sodium: 312.3 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 8.2 g
- Protein: 13.5 g
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