Lean Sloppy Joes

Name: Lean Sloppy Joes Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 97% lean ground beef; 1 large onion chopped (about 1 cup); 1 8 ounce can of tomato sauce; 1 4 ounce can of tomato paste; 2 tablespoons Heinz 57 sauce; 1/2 cup of brown sugar; white peeper to taste; pich of salt if desired; Worceshire sauce to taste

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 8

Ingredients

97% lean ground beef1 large onion chopped (about 1 cup)1 8 ounce can of tomato sauce1 4 ounce can of tomato paste2 tablespoons Heinz 57 sauce1/2 cup of brown sugarwhite peeper to tastepich of salt if desiredWorceshire sauce to taste

Directions

Each serving is approx. 1/2 cup with one whole wheat bun
Brown ground beef and onions
Add all other ingredients
Saute on low heat for 20 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user TGLAND.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 368.3
Total Fat: 19.7 g
Cholesterol: 78.0 mg
Sodium: 451.1 mg
Total Carbs: 29.4 g
Dietary Fiber: 1.9 g
Protein: 23.0 g

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