Seoul Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Thigh, 8 thigh, bone and skin removed Peanut Oil, 2 tbsp Garlic, 10 clove Soy Sauce, 3 tbsp Honey, 2 tbsp Ginger, ground, .25 tbsp Pepper, red or cayenne, 1 tsp distilled white vinegar, 1/4 cup
In small bowl mix vinegar, soy sauce,honey and ginger- set aside
In Large frying pan place oil and heat to medium high add chicken and cook(brown) turning after about 10 min.
Add garlic, red pepper and cook stiring 2-3 min
add vinegar mixture cover and cook 15 min more.
Uncover and cook 1-2 min until sauce thickens a little
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIRAULT.
In Large frying pan place oil and heat to medium high add chicken and cook(brown) turning after about 10 min.
Add garlic, red pepper and cook stiring 2-3 min
add vinegar mixture cover and cook 15 min more.
Uncover and cook 1-2 min until sauce thickens a little
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIRAULT.
Nutritional Info Amount Per Serving
- Calories: 275.9
- Total Fat: 12.3 g
- Cholesterol: 114.5 mg
- Sodium: 797.1 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 0.4 g
- Protein: 28.5 g
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