Baked Chicken Parmesan (No egg used) (Serving is 2 tenders)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook 365 Organic Pasta Sauce - Italian Herb (1/2 cup = 1 serving), 6 servings or 1 jarNATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - MOZZARELLA FAT FREE, 2 cupsKraft Parmesan Cheese, 4 tsp 4C Breadcrumbs Panko Seasoned 90 gram(s)PAM Cooking Spray, 1 serving
Directions
Preheat your oven to 425
Spray a large baking dish with Olive Oil or Pam
Rinse and dredge the chicken in the bread crumbs
Line the bottom of the dish with the breaded chicken
Pour the sauce over the top of the chicken
Sprinkle the cheese over the chicken and sauce
Bake for 45 minutes to an hour till the top of the dish has a nice crust of browned cheese.
Serve with a lovely salad and enjoy with your family!

Number of Servings: 6

Recipe submitted by SparkPeople user HAPPYHARTZ.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 210.7
  • Total Fat: 2.4 g
  • Cholesterol: 27.3 mg
  • Sodium: 1,228.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.7 g

Member Reviews