Garlic Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/4 pounds ground turkey 1/4 cup seasoned bread crumbs 2 egg whites, lightly beaten 1 teaspoon garlic salt1 1/2 teaspoons Garlic Spread1 1/2 teaspoons Worcestershire Sauce 1 teaspoon Liquid Smoke 1 teaspoon Soy Sauce
1. Mix all ingredients, but ground turkey in a large bowl in a large bowl until combined.
2. Mix in ground turkey gently
3. Form into patties (should make about 8)
4. Grill on George Foreman for about 6 minutes on High
Serving = 1 burger
Number of Servings: 8
Recipe submitted by SparkPeople user RACHAELK247.
2. Mix in ground turkey gently
3. Form into patties (should make about 8)
4. Grill on George Foreman for about 6 minutes on High
Serving = 1 burger
Number of Servings: 8
Recipe submitted by SparkPeople user RACHAELK247.
Nutritional Info Amount Per Serving
- Calories: 119.7
- Total Fat: 5.2 g
- Cholesterol: 50.0 mg
- Sodium: 247.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.2 g
- Protein: 15.3 g
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