Chicken Italian Style

Name: Chicken Italian Style Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6
Ingredients: 2 medium onions (sliced); 5 cloves garlic (minced); 3 tbs olive oil; 2 (32 oz) cans tomato sauce; 2 (32 oz) cans crushed tomatoes; 6 split chicken breasts (with skin); White Rice (1serving per person); 2 tbs italian seasoning; salt & pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 6

Ingredients

2 medium onions (sliced)5 cloves garlic (minced)3 tbs olive oil2 (32 oz) cans tomato sauce2 (32 oz) cans crushed tomatoes6 split chicken breasts (with skin)White Rice (1serving per person)2 tbs italian seasoningsalt & pepper to taste

Directions

I use a 7 quart oven safe pot. Put olive oil in pan and heat to medium high. Brown the chicken on both sides, remove from pan. In same pan saute the onions until translucent. Add garlic, saute for another minute. Add sauce and crush tomatoes and spices, stir and bring to a simmer. Add in chicken and any juices that have drained out of the chicken. Put lid on pot, and put in oven at 375 for 1.5 hours. Prepare rice as instructed on package. Serve ontop of white rice - Serves Six. Nutrition information includes 1 breast (with skin) and 1 serving of white rice, and 1/6 of sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user GOODEGIRL2004.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 523.0
Total Fat: 16.0 g
Cholesterol: 55.7 mg
Sodium: 1,046.3 mg
Total Carbs: 69.3 g
Dietary Fiber: 6.0 g
Protein: 27.0 g

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