Aderezo tipo caesar con yogurt

Name: Aderezo tipo caesar con yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 20 gr de queso parmesano; 0.25 oz de anchoas; 2 cdass de salsa inglesa; 100gr de yougurt natural danone; el jugo de un lim�n

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

20 gr de queso parmesano0.25 oz de anchoas2 cdass de salsa inglesa100gr de yougurt natural danoneel jugo de un lim�n

Directions

Mezclar todos los ingredientes y condimentar con sal y pimienta al gusto

Number of Servings: 3

Recipe submitted by SparkPeople user ROBY_67.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 71.3
Total Fat: 2.7 g
Cholesterol: 8.9 mg
Sodium: 265.7 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.0 g
Protein: 4.9 g

More Recipes Like This

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

Member Reviews