fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 small potato cut into strips 1 tsp cayenne pepper1 tsp black pepper1 tsp garlic powder
preheat oven to 450 spray a pan with Pam
place cut potato on it sprinkle with pepper , cayenne pepper , and garlic . bake for 15 minutes or until brown .
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HALF_THE_GIRL.
place cut potato on it sprinkle with pepper , cayenne pepper , and garlic . bake for 15 minutes or until brown .
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HALF_THE_GIRL.
Nutritional Info Amount Per Serving
- Calories: 140.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 11.2 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
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