Vegetable soup
- Number of Servings: 5
Ingredients
3 bag frozen mixed vegetables (corn/peas/carrots/green beans1 can petite cut diced tomatoes6-8 cups organic vegetable broth (can use chicken)1/3 cup long grain brown rice
Throw together in a big pot and simmer until the rice is cooked. It makes about 5 servings of 3.5 cups, but you can spread it further. It keeps for a few weeks. I use the peas/carrots/corn/green beans for veggies. I add inulin for prebiotic fiber.
Number of Servings: 5
Recipe submitted by SparkPeople user LHILLENBRAND.
Number of Servings: 5
Recipe submitted by SparkPeople user LHILLENBRAND.
Nutritional Info Amount Per Serving
- Calories: 165.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 672.7 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 8.2 g
- Protein: 7.2 g
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