Peppermint Patty Green Monster - Vegan
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1-1.5 large frozen banana (peel before freezing) (I used 1.5 bananas)1-1.25 cup non-dairy milk (almond, soy, hemp, rice, etc)Handful of fresh mint leaves, stems removed1-2 handfuls spinach1/8-1/4 tsp peppermint extract (optional)1-2 tbsp chopped dark chocolate, for garnish
Add in all of the ingredients except the chocolate into a blender and blend until smooth. Adjust to taste and serve with a garnish of chopped dark chocolate and mint leaves. Enjoy with a spoon. Serves 3 servings, about 3 cups!
Number of Servings: 3
Recipe submitted by SparkPeople user SHELBSYD.
Number of Servings: 3
Recipe submitted by SparkPeople user SHELBSYD.
Nutritional Info Amount Per Serving
- Calories: 98.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 53.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.6 g
- Protein: 3.4 g