Macaroni & Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 cups elbow macaroninonstick cooking spray1 Tbsp. olive oil1 Tbsp. flour1/2 cup nonfat milk1/2 cup cauliflower or butternut squash puree1 1/2 cups shredded reduced-fat cheddar cheese4 oz. reduced-fat cream cheese1/2 tsp. salt1/8 tsp. pepper1/8 tsp. paprika
Cook macaronic according to package. Coat large saucepan with cooking spray and heat over medium heat. Add the oil, flour and cook, stirring constantly, until the mixture is a thick paste but not brown. About 1-2 minutes. Add milk and cook, stirring occasionally until mixture thickens. Add vegetable puree, cheddar & cream cheese, seasonings and stir until cheese is melted and smooth. Stir in macaroni and serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIAJEANNE.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIAJEANNE.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 10.2 g
- Cholesterol: 20.3 mg
- Sodium: 655.5 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 2.1 g
- Protein: 18.6 g
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