Easy Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lbs stew beef (pre-cut) 1 can sliced carrots3 red potatoes2 cans beef broth.5 cup white flour2.5 cups water1 tsp salt2 tbsp black pepper2 tbsp chopped basil leaves.5 tsp cinnamon (if wanted)
Brown beef in 2 cups water, drain, set aside
In pot, add beef broth, water and flour-bring to low boil
Let flour dissolve and add salt, pepper, basil leaves and cinnamon
Add carrots, potatoes, and browned beef
Put a lid on the pot and let simmer for 2-3 hours or until potatoes and carrots cooked through
Makes about 6-2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUIKCHIK77.
In pot, add beef broth, water and flour-bring to low boil
Let flour dissolve and add salt, pepper, basil leaves and cinnamon
Add carrots, potatoes, and browned beef
Put a lid on the pot and let simmer for 2-3 hours or until potatoes and carrots cooked through
Makes about 6-2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user QUIKCHIK77.
Nutritional Info Amount Per Serving
- Calories: 442.7
- Total Fat: 28.3 g
- Cholesterol: 75.0 mg
- Sodium: 1,704.0 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.5 g
- Protein: 22.8 g
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