Tuna Chedder Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Idaho Potato, 1 medium * Tuna, Canned in Water, 1 can * Can Creamed Corn * Carrots, raw, .5 cup, chopped * Celery, raw, .5 cup, diced * Onions, raw, .5 cup, chopped * Milk, 2%, 2 cup * Butter, unsalted, .25 cup * Flour, white, .25 cup * Cheddar Cheese, 1.5 cup, shredded * Water, tap, 2 cup
Chop up 1 medium potato (Peeled), 1/2 cup carrots, 1/2 cup celery, and 1/2 cup onions and place in a pot with 2 cups water. Boil for 10 mins.
In another pan, melt the butter and slowly add the flour to make a roue. Then slowly add the 2 cups milk. After this has heated through, stir in cheese. Then add the veggies (water and all ), tuna, and creamed corn into pot. Cook a minute or two more to heat through. Then enjoy!
Serving Size: Makes approx 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CMMEIER.
In another pan, melt the butter and slowly add the flour to make a roue. Then slowly add the 2 cups milk. After this has heated through, stir in cheese. Then add the veggies (water and all ), tuna, and creamed corn into pot. Cook a minute or two more to heat through. Then enjoy!
Serving Size: Makes approx 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CMMEIER.
Nutritional Info Amount Per Serving
- Calories: 367.6
- Total Fat: 19.8 g
- Cholesterol: 65.1 mg
- Sodium: 579.3 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.0 g
- Protein: 20.0 g
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