Spagetti Sauce over Spagetti Squash

Name: Spagetti Sauce over Spagetti Squash Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6
Ingredients: 1 14.5 oz can of stewed tomatoes no salt added; 1 14.5 oz can of tomato sauce; 1 6 oz can of tomato paste; 6 oz water; 2 tsp oregano; 1 tbsp basil; 1 clove minced garlic; 1 cup diced celery; 1 small onion diced; 1/2 cup chopped green pepper; 1 cup sliced mushrooms; 1 lb ground turkey; 1 tsp black pepper; spaghetti squash 6 cups cooked

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 14.5 oz can of stewed tomatoes, no salt added 1 14.5 oz can of tomato sauce1 6 oz can of tomato paste6 oz water2 tsp oregano1 tbsp basil1 clove minced garlic1 cup diced celery1 small onion diced1/2 cup chopped green pepper1 cup sliced mushrooms1 lb ground turkey1 tsp black pepperspaghetti squash, 6 cups cooked

Directions

"saute" turkey in no stick pan. Add celery, garlic, onion, green pepper and mushrooms and cook for 5-10 minutes until onion becomes clear. Add oregano, basil, pepper, tomato paste, sauce and tomatoes and water and simmer for one hour. Cut spaghetti squash in half lengthwise and clean out seeds. Turn over with the cut side down and bake at 350 for 1 hour or more until spaghetti squash scrapes out of shell easily. Hint: larger squashes may take 1 1/2 to 2 hours to cook. Scrape spaghetti squash out into bowl and divide into 1 cup servings. Spoon 1 cup sauce over squash and enjoy. May be frozen.

Serving Size: Makes 6 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LINDASWARTZ1951.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving