Mushroom - Black Bean - Rice Soup

Name: Mushroom - Black Bean - Rice Soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 1 tbsp olive oil; 1 medium onion; 8 oz whites slice mushrooms; 4 oz assorted wild (crimini) mushrooms; 1 c shredded carrots; 1 garlic clove (minced); 1/4 tsp dried thyme; 4 cups beef broth; 3/4 c quick cooking brown rice; 1 1/2 cup black beans

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 tbsp olive oil1 medium onion8 oz whites slice mushrooms4 oz assorted wild (crimini) mushrooms1 c shredded carrots1 garlic clove (minced)1/4 tsp dried thyme4 cups beef broth3/4 c quick cooking brown rice1 1/2 cup black beans

Directions

place oil in pan and saute veggies ... add broth and rice and cook until rice is done

Serving Size: 6 - 1 1/2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGYLOU63.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 155.2
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 537.5 mg
Total Carbs: 23.5 g
Dietary Fiber: 5.8 g
Protein: 7.1 g

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