Turkey Vegetable Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 lb Ground turkey lean4 onions2 lb carrots4 cups low sodium beef brothspices as you see fit (i used cayenne, garlic, and salt)
put it all in a pot, brown the turkey, turn down to low heat, add all other ingredients and simmer for 3 hours.
Serving Size: makes 12 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BCAPPS6.
Serving Size: makes 12 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BCAPPS6.
Nutritional Info Amount Per Serving
- Calories: 199.2
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 181.2 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.2 g
- Protein: 23.2 g
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