chicken vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Trader Joe's Organic Free Range Chicken Broth - Low Sodium, 4 cup (remove)*Trader Joe's Turkey Broth, 4 serving (remove)Chicken Breast, no skin, 16 ounces (remove)Broccoli, fresh, 2 cup, chopped (remove)Onions, raw, .5 large (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Carrots, raw, 2 carrot (7-1/2") (remove)Spinach, fresh, 2 cup (remove)
pour broth in pot. bring to a boil. cook chicken breast in broth for 6 minutes. remove. strain broth. add carrots, broccoli, onion and celery. cook 10 minutes. shred chicken. set aside. chop spinach. add spinach and chicken. cook 5 more minutes. season with salt and pepper.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user ERSCHWARTZ.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user ERSCHWARTZ.
Nutritional Info Amount Per Serving
- Calories: 95.3
- Total Fat: 0.9 g
- Cholesterol: 32.9 mg
- Sodium: 390.1 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.7 g
- Protein: 15.8 g
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