Sirloin Strip Stroganoff and Brown Rice

Name: Sirloin Strip Stroganoff and Brown Rice Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: .75 lbs. thinly sliced sirloin; 2 T. Olive oil; 1/2 onion sliced; 1 cup mushrooms sliced (I used portabellos); 2 T soy sauce; 1/4 cup light or fat free sour cream; 1 can 98% fat free Cream of Mushroom Soup; Cooked Brown Rice

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

.75 lbs. thinly sliced sirloin2 T. Olive oil1/2 onion sliced1 cup mushrooms sliced (I used portabellos)2 T soy sauce1/4 cup light or fat free sour cream1 can 98% fat free Cream of Mushroom SoupCooked Brown Rice

Directions

Cut sirloin into strips - about 1 1/2 inches long and 1/2 inch wide. Slice onions and cut up mushrooms. Put olive oil in pan and cook onions until tender. Add mushrooms and meat. Cook about 3-4 minutes. Add soy sauce, soup and sour cream. Stir and heat throughout. Serve on top of brown rice. Salt and pepper to taste.

Serving Size: Makes 3-4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PIZZIEBARGER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 438.5
Total Fat: 20.4 g
Cholesterol: 80.7 mg
Sodium: 1,013.5 mg
Total Carbs: 31.0 g
Dietary Fiber: 2.3 g
Protein: 31.5 g

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