MAPLE CRACKER CRUST CHICKEN THIGHS

Name: MAPLE CRACKER CRUST CHICKEN THIGHS Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 2
Ingredients: 1/4 CUP SUGAR FREE PANCAKE SYRUP; 2 BONELESS SKINLESS CHICKEN THIGH; 1/4 CUP CRACKER CRUMBS; 1 EGG

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 2

Ingredients

1/4 CUP SUGAR FREE PANCAKE SYRUP2 BONELESS SKINLESS CHICKEN THIGH1/4 CUP CRACKER CRUMBS1 EGG

Directions

COMBINE EGG ANDAPLE SYRUP TOGETHER.COAT CHICKEN AND COAT WITH CRUMBS FRY IN OIL UNTIL DONE

Serving Size: MAKES 2 SERVINGS

Number of Servings: 2

Recipe submitted by SparkPeople user LYNNE2012.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 4.3 g
Cholesterol: 121.1 mg
Sodium: 124.7 mg
Total Carbs: 6.3 g
Dietary Fiber: 0.1 g
Protein: 10.3 g

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