Muffin in a Minute

Name: Muffin in a Minute Recipe
Yield: 1
Ingredients: 1/4 Flaxseed Meal (ground flax); 1/2 teaspoon baking powder; 1 teaspoon cinnamon; 2 teaspoons Splenda; 1 large egg; 1 tsp of butter

Number of Servings: 1

Ingredients

1/4 Flaxseed Meal (ground flax)1/2 teaspoon baking powder1 teaspoon cinnamon2 teaspoons Splenda1 large egg1 tsp of butter

Directions

Mix dry ingredients in microwave safe mug
Add egg and butter
Stir until mixed well

Microwave 1 minute on high

Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user BUSYKAT22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.6
Total Fat: 21.0 g
Cholesterol: 185.0 mg
Sodium: 376.3 mg
Total Carbs: 16.1 g
Dietary Fiber: 11.7 g
Protein: 12.5 g

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