Frittata del la nonna
- Number of Servings: 1
Ingredients
Ingredients:Egg, fresh, 2 large Milk, 1%, 20 mL Olive Oil, .75 tbsp *Spinach, cooked, .25 cup Parmesan Cheese, grated, 20 gramsOnions, raw, 1 small, chopped
Beat eggs with milk and Parmesan, season with salt & pepper
Cook onion in the oil until tender
Add the eggs and cook for 5 to 7 minutes
Serving Size: 1 portion
Number of Servings: 1
Recipe submitted by SparkPeople user JETSET189.
Cook onion in the oil until tender
Add the eggs and cook for 5 to 7 minutes
Serving Size: 1 portion
Number of Servings: 1
Recipe submitted by SparkPeople user JETSET189.
Nutritional Info Amount Per Serving
- Calories: 366.9
- Total Fat: 26.6 g
- Cholesterol: 386.8 mg
- Sodium: 555.1 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.3 g
- Protein: 23.6 g
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