Yogurt Cumin Chicken

Name: Yogurt Cumin Chicken Recipe
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 4 (3 oz.) chicken breasts (boneless skinless); 1/3 cup low fat yogurt; 1/4 cup sugar free apricot jelly; 1 teaspoon cumin

Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 (3 oz.) chicken breasts (boneless, skinless)1/3 cup low fat yogurt1/4 cup sugar free apricot jelly1 teaspoon cumin

Directions

Place chicken in a baking dish that has been sprayed with nonstick spray. Bake, uncovered, for 30 minutes at 350 degrees. Mix yogurt, apricot jelly and cumin. Spoon over chicken. Bake for 15 minutes or until chicken is no longer pink and sauce is heated.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTME993.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 118.2
Total Fat: 1.5 g
Cholesterol: 50.5 mg
Sodium: 70.3 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.1 g
Protein: 20.8 g

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