Creamy Seafood Pasta

Name: Creamy Seafood Pasta Recipe
Yield: 4
Ingredients: 1 tbsp Olive Oil; 1/4 cup diced onion; 1 cup sliced mushrooms; 1/2 cup frozen peas; 2 tbsp butter; 2 tbsp flour; 12 oz evaporated skim milk; 12oz of imitation crabmeat; 1 tsp salt; 1 tsp pepper; 1/8 tsp nutmeg

Number of Servings: 4

Ingredients

1 tbsp Olive Oil1/4 cup diced onion1 cup sliced mushrooms1/2 cup frozen peas2 tbsp butter2 tbsp flour12 oz evaporated skim milk12oz of imitation crabmeat1 tsp salt1 tsp pepper1/8 tsp nutmeg

Directions

Cook onion in olive oil until tender, add mushrooms and cook until browned. Add peas and cook an additional 2 minutes. Add butter and flour, stirring constantly until butter melts. Add 12 oz can of evap. skim milk and heat to boiling stirring constantly. Add imitation crab, salt, pepper and nutmeg. Serve over whole wheat pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user ADKMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving