Chicken Veggie Pizza
- Number of Servings: 16
Ingredients
Homemade Pizza Crust2 Cup Whole Wheat Flour1pkt Active ready yeast3/4 Cup Water4TBSP Light Olive Oil1 tsp SaltPizza1.5 Cup Tomato Sauce2 TBSP Basil (dry)2 TBSP Garlic Powder1 Large Red Bell Pepper1 Medium Onion Chopped1 Cup Chopped Mushrooms2 Medium Tomato seeded and chopped5 oz Rough Chopped Spinach8 oz Grilled Chicken4 oz Atheno's Reduced Fat Feta1 Cup Mozzarella Cheese1/4 Cup Grated Paramesan Cheese
Combine first 5 ingredients and let sit to rise, or buy your favorite premade pizza crust. Bake 450 degree F until starting to become golden, about 12 minutes
Add Basil and garlic powder to tomato sauce and simmer down.
Saute mushroom, onion, and bell peppers until softening. Add tomato and spinach and heat until spinach starts to wilt.
Spread tomato sauce over baked crust. Top with sauted veggies and chopped chicken then add cheeses. I put a mix of feta cheeses, then mozzarella and finally paramesan cheese. Bake at 375 until heated and cheese melted. About 10 minutes
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user TEACHERDAWN.
Add Basil and garlic powder to tomato sauce and simmer down.
Saute mushroom, onion, and bell peppers until softening. Add tomato and spinach and heat until spinach starts to wilt.
Spread tomato sauce over baked crust. Top with sauted veggies and chopped chicken then add cheeses. I put a mix of feta cheeses, then mozzarella and finally paramesan cheese. Bake at 375 until heated and cheese melted. About 10 minutes
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user TEACHERDAWN.
Nutritional Info Amount Per Serving
- Calories: 181.2
- Total Fat: 7.9 g
- Cholesterol: 20.2 mg
- Sodium: 483.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.2 g
- Protein: 12.2 g
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