Sunshine Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
5 large strawberries, frozen from fresh.5 large banana, frozen4 oz (1/2 cup)*Minute Maid Pulp Free Orange Juice
Throw all of this into the blender and you have a delicious dairy-free smoothie!
Notes:
I prep my fruits and veggies on shopping day and pre-portion out my smoothie bags, so that all I have to do in the morning is dump the package in the blender and add some juice.
I prefreeze my bananas in the skin, then peel and add to my smoothie package.
Serving Size: Makes one large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SARE79.
Notes:
I prep my fruits and veggies on shopping day and pre-portion out my smoothie bags, so that all I have to do in the morning is dump the package in the blender and add some juice.
I prefreeze my bananas in the skin, then peel and add to my smoothie package.
Serving Size: Makes one large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SARE79.
Nutritional Info Amount Per Serving
- Calories: 144.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 9.1 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 3.7 g
- Protein: 2.2 g
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