Chicken (ground) & Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 pound of ground chicken1 cup of long grain rice28 ounces of chicken broth2 cups of frozen corn
Directions
Brown the chicken then add rice and chicken broth. Cook until rice is tender and has soaked up most of the broth. Add in the corn and heat through.

Serve!

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JULIEKAYE32.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 216.7
  • Total Fat: 6.3 g
  • Cholesterol: 67.5 mg
  • Sodium: 251.4 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

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