tuna muffin
- Number of Servings: 1
Ingredients
Directions
Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 4 oz (remove)Egg, fresh, 1 large (remove)Cheddar Cheese, 1 cup, shredded (remove)
Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bake at 350º for 30 minutes until puffed, set and lightly browned around the edges.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NICKRT88.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NICKRT88.
Nutritional Info Amount Per Serving
- Calories: 625.4
- Total Fat: 43.4 g
- Cholesterol: 363.6 mg
- Sodium: 1,131.7 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 60.3 g
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