Strawberry raspberry smoothie

Name: Strawberry raspberry smoothie Recipe
Yield: 1
Ingredients: 2 whole frozen strawberries (Unsweetened); 10 whole frozen raspberries (unsweetened); 3 tsp splenda no calorie sweetener; 1 cup 1% Lactaid

(1)

Number of Servings: 1

Ingredients

2 whole frozen strawberries (Unsweetened)10 whole frozen raspberries (unsweetened)3 tsp splenda no calorie sweetener1 cup 1% Lactaid

Directions

Mix together in a blender and mix. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user INTWOHIMSEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 126.7
Total Fat: 2.6 g
Cholesterol: 15.0 mg
Sodium: 125.4 mg
Total Carbs: 20.1 g
Dietary Fiber: 1.7 g
Protein: 8.3 g

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Member Reviews

SWEETNLUVBLE
YUMMMM the whole family liked it - 2/23/08
LYNSEY115
ummm.... tasty!!! - 10/23/07