Chicken Drum Sticks

Name: Chicken Drum Sticks Recipe
Yield: 3
Ingredients: * *chicken drumstick 20 oz (remove); * Rice Bread Crumbs (PaneRiso Foods) 8 tbsp (remove); * *PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp) 8 serving (remove); * Egg fresh 1 large (remove)

Number of Servings: 3

Ingredients

* *chicken drumstick, 20 oz (remove) * Rice Bread Crumbs (PaneRiso Foods), 8 tbsp (remove) * *PC Blue Menu Light 100% Parmesan Grated Cheese(1 tbsp), 8 serving (remove) * Egg, fresh, 1 large (remove)

Directions

Bake at 400

Serving Size:�Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user OTGIRLSARA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 428.3
Total Fat: 21.0 g
Cholesterol: 290.0 mg
Sodium: 1,196.7 mg
Total Carbs: 15.7 g
Dietary Fiber: 0.5 g
Protein: 48.2 g

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