low carb ground beef soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Carrots chopped1 cup Celery chopped 1 cup Onions chopped4 c zucchini4 cups Beef broth4 cups Water1lb ground beef 1 (14.5oz) can of diced tomatoes1 tsp Salt (or less if you prefer)1 tsp Pepper, black1/2 tsp Basil1/2 tsp Oregano
in soup kettle or dutch oven,cook ground beef untill almost done, add carrot, celery and onion iuntil tender (about 5 minutes)
Add the broth, water, beef, tomatoes, barley, salt, pepper, basil, and oregano; bring to a boil.
cook about 1 hour
Serving Size: makes( 8) 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOONTOES1.
Add the broth, water, beef, tomatoes, barley, salt, pepper, basil, and oregano; bring to a boil.
cook about 1 hour
Serving Size: makes( 8) 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOONTOES1.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 12.4 g
- Cholesterol: 45.0 mg
- Sodium: 476.0 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.3 g
- Protein: 13.1 g
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