Post Grape-Nuts Banana Crunch Muffins

Name: Post Grape-Nuts Banana Crunch Muffins Recipe
Cook time: 25 min
Total time: 25 min
Yield: 12
Ingredients: 1 1/4 cups flour; 1/2 cup sugar; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1 egg; 2 medium ripe bananas mashed; 1/2 cup plain low-fat yogurt; 1/2 tsp vanilla; 1 cup Post Grape-Nuts Cereal

(1)

Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 1/4 cups flour1/2 cup sugar1 tsp baking powder1/2 tsp baking soda1/4 tsp salt1 egg2 medium ripe bananas, mashed1/2 cup plain low-fat yogurt1/2 tsp vanilla1 cup Post Grape-Nuts Cereal

Directions

Mix flour, sugar, baking powder, baking soda, and salt in large bowl. Beat egg in small bowl; stir in bananas, yogurt and vanilla. Add to flour mixture; stir just until moistened. (batter will be lumpy). Stir in cereal.

Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full. Bake at 350 degrees for 25 minutes or until golden brown. Serve warm.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user THINKTHIN4870.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 143.9
Total Fat: 1.0 g
Cholesterol: 16.0 mg
Sodium: 203.2 mg
Total Carbs: 31.7 g
Dietary Fiber: 2.0 g
Protein: 3.6 g

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Member Reviews

NORASPAT
I have used this recipe often thanks for posting it.
Next time I will add 2 tablespoon flaxseed, Just to up the fiber and omega 3
Your recipe is great many thanks. Pat in Maine-Well Done! - 7/11/13