Sweet and Sour Pork (April 1)
- Number of Servings: 10
Ingredients
Salt, 0.25 tsp (remove) Cider Vinegar, 0.06 cup (remove) Celery, raw, 6 cup, diced (remove) Ginger Root, 2 tsp (remove) Onions, raw, 3 cup, chopped (remove) Flour, white, 0.13 cup (remove) Egg white, 1 serving (remove) Ketchup, Heinz, 3 tbsp (remove) Crisco Pure Vegetable Oil, 1 tbsp (remove) China Lily Soya Sauce (1 tbsp), 1 serving (remove) Campbell's Beef Broth (2/3c or 150 ml), .83 serving (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)Green Peppers (bell peppers), 1.33 cup, strips (remove)Peppers, sweet, red, raw, sliced, 1.5 cup (remove)Water, tap, .33 cup (8 fl oz) (remove)Granulated Sugar, 1.5 tsp (remove)Cornstarch, .19 cup (remove)Pork Loin, raw (1 oz), 14 serving (remove)Safeway Pineapple Tidbits (1/2c 125ml), 2.18 serving (remove)Uncle Ben’s (1/2c cooked), 5 serving (remove)
Serving Size: 10 - 1.25 c servings
make smaller cubes of pork. add more cornstarch to sauce.
Number of Servings: 10
Recipe submitted by SparkPeople user SECOND2.
make smaller cubes of pork. add more cornstarch to sauce.
Number of Servings: 10
Recipe submitted by SparkPeople user SECOND2.
Nutritional Info Amount Per Serving
- Calories: 204.4
- Total Fat: 3.1 g
- Cholesterol: 25.8 mg
- Sodium: 296.0 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.1 g
- Protein: 12.0 g
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