Quinoa Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Water, 1 and 1/4 cup boilingQuinoa - 1 cupRaisins, cranberries, walnuts depending on your choice and tasteCinnamonLittle brown sugarTeaspoon of peanut butter served on top if you desire
Boil 1 and 1/4 cups of water and add the cup of Quinoa. Per the package directions, it says to simmer for 12 minutes.
Then I added in all the other ingredients covered and let sit for a few minutes to steam and plump up the raisins, cranberries, etc.
I decided to add a little brown sugar...I may try to get away from that!
Split into four serving bowls - refrigerated 3 for later use.
When ready to serve, added a teaspoon of peanut butter to the top.
Serving Size: makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user EGR2BEME.
Then I added in all the other ingredients covered and let sit for a few minutes to steam and plump up the raisins, cranberries, etc.
I decided to add a little brown sugar...I may try to get away from that!
Split into four serving bowls - refrigerated 3 for later use.
When ready to serve, added a teaspoon of peanut butter to the top.
Serving Size: makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user EGR2BEME.
Nutritional Info Amount Per Serving
- Calories: 242.6
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 4.8 g
- Protein: 7.2 g
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