Bagel Thin with Veggie Cream Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 bagel thin2 T. light cream cheese1/2 carrot, finely chopped or shredded1 green onion, finely chopped
If the bagel is frozen, you can quickly defrost it by putting it in the toaster just as it is on the lowest setting.
After it pops up, separate it into 2 pieces and put them back into the toast for one more go-around.
You can add any finely chopped vegetables you have on hand, or fruit, nuts or meat. Some of my favorites to mix into the cream cheese are:
horseradish & Canadian bacon
chives
purple onion and bell peppers
smashed or chopped berries (any kind, fresh or frozen)
walnuts and honey
olives (green or black)
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KARENSUEBURTON.
After it pops up, separate it into 2 pieces and put them back into the toast for one more go-around.
You can add any finely chopped vegetables you have on hand, or fruit, nuts or meat. Some of my favorites to mix into the cream cheese are:
horseradish & Canadian bacon
chives
purple onion and bell peppers
smashed or chopped berries (any kind, fresh or frozen)
walnuts and honey
olives (green or black)
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KARENSUEBURTON.
Nutritional Info Amount Per Serving
- Calories: 177.3
- Total Fat: 4.6 g
- Cholesterol: 15.0 mg
- Sodium: 173.4 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.2 g
- Protein: 3.6 g
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