Minted Kofta Kebab

Name: Minted Kofta Kebab Recipe
Yield: 2
Ingredients: 1/2 onion finely diced; 1 tsp minced garlic; 250 gms beef mince; 1/4 c mint; 1/8 c coriander; 1/2 tsp each of cumin pepper coriander and salt

Number of Servings: 2

Ingredients

1/2 onion finely diced1 tsp minced garlic250 gms beef mince1/4 c mint1/8 c coriander1/2 tsp each of cumin, pepper, coriander and salt

Directions

Blend everything and mold around skewers or into sausage shape. barbeque or grill. Serve with youghurt dressing and Barley Tabouleh

Serving Size:�2

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISLEA2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 342.5
Total Fat: 25.9 g
Cholesterol: 93.8 mg
Sodium: 87.3 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.5 g
Protein: 22.5 g

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