Chicken taquitos w/avocoado dipping sauce

Name: Chicken taquitos w/avocoado dipping sauce Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 2 c. shredded cheese; 12 6-inch flour tortillas; 1 lb. precooked chicken breast strips; 6 Tbsp. fat free sour cream; 1/2 avocado; 1/2 tomato; 3 Tbsp. light ranch dressing

(1)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 c. shredded cheese12 6-inch flour tortillas1 lb. precooked chicken breast strips6 Tbsp. fat free sour cream1/2 avocado1/2 tomato3 Tbsp. light ranch dressing

Directions

bring medium skillet to medium heat, spray with non-stick cooking spray

roll 1/4c cheese and 1 oz chicken in each tortilla
place 3-4 taquitos in pan, do not crowd, roll over as brown, keep warm in oven

smash avocado, mix with chopped tomato, sour cream, and ranch dressing serve as a dip

2 taquitos per serving

Number of Servings: 6

Recipe submitted by SparkPeople user TEXASDEVIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 448.5
Total Fat: 17.9 g
Cholesterol: 76.9 mg
Sodium: 1,384.6 mg
Total Carbs: 42.9 g
Dietary Fiber: 3.5 g
Protein: 30.3 g

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